Amount of Fatty acids, total polyunsaturated in Bear, polar, meat, raw (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Bear, polar, meat, raw (Alaska Native) there is 0.46 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bear, polar, meat, raw (Alaska Native).
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Bear, polar, meat, raw (Alaska Native)
Bear, polar, meat, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Bear, polar, meat, raw (Alaska Native) are listed below.
Water
|
70.3 g
|
70.3%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
545 kJ
|
|
Protein
|
25.6 g
|
25.6%
|
Total lipid (fat)
|
3.1 g
|
3.1%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
6.1 mg
|
0.01%
|
Potassium, K
|
40 mg
|
0.04%
|
Vitamin C, total ascorbic acid
|
2 mg
|
|
Thiamin
|
0.023 mg
|
|
Riboflavin
|
0.573 mg
|
|
Niacin
|
4 mg
|
|
Vitamin A, IU
|
1400 IU
|
|
Fatty acids, total saturated
|
0.63 g
|
0.63%
|
Fatty acids, total monounsaturated
|
2 g
|
2%
|
Fatty acids, total polyunsaturated
|
0.46 g
|
0.46%
|
18:2 undifferentiated
|
0.08 g
|
0.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01%
|
Nutrients in Bear, polar, meat, raw (Alaska Native)